Focus

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Focus games for Adults
November 20, 2017

Focus games for Adults

Play is the work of children! Games with rules or a little structure have the added bonus of helping children practice such as, , and . Children need to listen and remember instructions, pay attention to the adult leading the game and, in some games, resist the natural inclinations to stop/go/run or shout out. is to start the games in a simple way and then gradually…

Tips for focusing while studying
November 17, 2017

Tips for focusing while studying

The art or practice of concentration, no matter if studying biology or playing pool, is to focus on the task at hand and eliminate distraction We all have the ability to concentrate - sometimes. Think of the times when you were lost in something you enjoy: a sport, playing music, a good game, a movie. Total concentration. But at other times, Your mind wanders…

Learn to focus
October 18, 2017

Learn to focus

Interested in Focusing Workshops and Events? Check out these other areas of the TFI website: What is Focusing? Focusing shows how to pause the on-going situation and create a space for new possibilities for carrying forward. This practice, developed from the Philosophy of the Implicit, shows how to apply open attention to something which is directly experienced…

How to become more focused?
September 18, 2017

How to become more focused?

Have you ever been in the middle of working on something really important-like a report your boss wants yesterday or a presentation you have to give at the next staff meeting-only to have your mind drift awayright in the middle of it? Perhaps you start worrying about another project with a deadline that s fast approachingyou know, the one you probably should…

How to stay focused longer?
August 19, 2017

How to stay focused longer?

My financial goals change at least once a year. While that might seem like a lot, it’s not necessarily a bad thing. I’m in a different spot now than I was a year ago and it would be silly for me to keep saving money for something that no longer appeals to me. Since I don’t have any debt all of my goals have to do with saving money. A little less than a year ago…

How to focus naturally?
July 4, 2017

How to focus naturally?

Previous There has been a significant rise in the past decade or so of the use of natural focus and concentration booster supplements to improve an individual’s ability to stay alert for longer periods of time. Focus booster supplements will have a number of different types of brain booster vitamins and brain enhancing amino acids in them. These vitamins and…

How to increase focus naturally?
June 7, 2017

How to increase focus naturally?

Alpha GPC is able to help the liver handle fats, as well as increase overall strength Choline compounds such as Alpha GPC and CDP Choline are commonly used synergistically (stacked) with other Nootropic compounds, especially those which increase acetylcholine uptake such as Aniracetam, Piracetam, or other Racetams. One study that investigated the action of Alpha…

how to improve mental focus
June 28, 2017

how to improve mental focus

The key to living a productive life style lies within building a focus. Coming to master your mental focus is a bit of a trick; however, in the long run, it will create a more disciplined and accomplished journey. The majority of us tend to become victim to the cognitive switching penalty, which is the side effect resulting from multi-tasking . When confronted…

What helps the brain focus?
July 10, 2017

What helps the brain focus?

There are plenty of good reasons to be physically active. Big ones include reducing the odds of developing heart disease, stroke, and diabetes. Maybe you want to lose weight, lower your blood pressure, prevent depression, or just look better. Here’s another one, which especially applies to those of us (including me) experiencing the brain fog that comes with…

Tips for Staying focused at work
April 23, 2017

Tips for Staying focused at work

Everyone has trouble focusing from time to time, but it especially seems to be the worst at work. Even though, in reality, it shouldn t be that hard. I mean, just sit at your desk and get some stuff done, right? And yet, staying focused at work feels so difficult. This is probably because there are a million factors at play. Maybe you don t like your job, your…

How to improve your focus?
June 19, 2017

How to improve your focus?

Too many companies and entrepreneurs underperform because of a lack of focus, or worse, because they are focused on the wrong things. I worked with one client who was focused on doubling his revenue, as he was not making enough money. Now, while this may seem like a good solution, the problem wasn t the number of sales the client was making, but the profitability…

How to be super focused?
May 8, 2017

How to be super focused?

Entrepreneurs thrive on novelty and non-linear thinking - two strengths that make them visionaries, early adopters, and risk-takers. At the same time, they re business leaders, and the daily work of running or starting a business can often be mundane. So how do you, as an entrepreneur, stay focused for the daily grind? To answer that question, look to world-class…

how to improve my focus
July 28, 2017

how to improve my focus

There are many other answers that talked about the pomodoro technique. I would like to share how I have applied this technique in my work. First, the gist of this technique is to have 25mins of hyper focus time, then a 5mins break. A session includes 3-4 25mins work with breaks in between. Between each session, take a long 20-30mins break. This is a technique…

Increasing mental focus
April 26, 2017

Increasing mental focus

Recent studies show that people who enjoy reading novels are more easily able to empathize with others, a sign of a strong and well-rounded mind. If you want to work on increasing your mental strength, read a variety of things that you enjoy. You don t have to jump straight into reading Ulysses if you want to improve your mental strength, and in fact trying to…

Not focused
June 1, 2017

Not focused

SPARTANBURG, S.C. - Tight end Greg Olsen stood outside a Wofford College dormitory on the first day of training camp a year ago and warned that the Carolina Panthers weren t a lock to return to the Super Bowl they lost six months earlier. He urged teammates to understand they weren t entitled to anything. He said the Super Bowl hangover was real, that every year…

increase focus and energy
March 9, 2017

increase focus and energy

Life Equals Focus & Energy™ is designed to enhance mental focus and increase energy levels as you maneuver through your busy life. Rather than shocking your mind and body like most energy products, it provides a gentle boost of mental focus and physical energy without jitters, anxiety, or a crash. Its active ingredients are the most natural forms of B-vitamins…

Focus on the Job
July 4, 2017

Focus on the Job

Making the best use of your time is closely connected to your ability to concentrate. Maintaining your focus on the most critical tasks is one of the most perplexing challenges you face as you strive to effectively manage your time. Here are ten habits that anchor your focus where your attention needs to be, rather than on the unimportant distractions that so…

How to increase energy and focus?
August 3, 2017

How to increase energy and focus?

The average person puts only about 25% of his energy and ability into his work. The world takes off its hat to those who put more than 50% of their capacity, and stands on its head for the few and far between souls who devote 100%. ~ Andrew Carnegie Many of us say that we want to live all parts of our lives at 100% — full out whether we’re at home or at work…

Ways to increase focus
April 29, 2017

Ways to increase focus

Business moves at supersonic speed. While technology has facilitated easier communication and information gathering, it has also ushered in a new economy in which the common worker can be more readily replaced by technological advancements than ever before. The option to utilize advanced algorithms, data visualization and robotics as opposed to human assistance…

How to focus when reading?
February 25, 2017

How to focus when reading?

The GMAT is not just a test of your analytical skills or reading ability. It is also a test of your focus. How long can you focus and perform at a high level. This does not come easy, and it requires practice and a plan. One place in particular where our focus can wain is in the Verbal section. There is so much to read, and so much of it seems uninteresting…

Ways To get focused
June 25, 2017

Ways To get focused

Three things stop people from doing something they want to do. It’s too hard. It takes too much time. It costs too much money. If you want to focus, this solution is easy, takes 5 minutes, and is free. It’s an excuse killer. 🙂 Previously, I wrote about how to get focused in 5 steps. That article was meant as a longer term life system to organize your days around…

What can I take to focus better?
July 7, 2017

What can I take to focus better?

“One reason so few of us achieve what we truly want is that we never direct our focus; we never concentrate our power. Most people dabble their way through life, never deciding to master anything in particular. ” -Tony Robbins This morning I woke up, brewed some Yerba Mate, caught a glorious rooftop sunrise and proceeded to get more done before breakfast than…

What will help me focus?
July 25, 2017

What will help me focus?

5 Questions That Will Help You Focus On What Matters “Tell me, what is it you plan to do with your one wild and precious life?” ~Mary Oliver Let’s get things done. If you’ve ever read any books or articles about productivity, you’ve heard this phrase. It’s one I used and made a part of my life for a long time. More recently, I’ve discovered there’s a better and…

Games that improve focus
June 10, 2017

Games that improve focus

Spending five minutes relaxing helps people feel less negative and distressed Sitting silently causes people to feel disengaged from work and causes worry Researchers advise people take short breaks doing fun activities to recharge Signs of being stressed at work include feeling out of control and unsupported Playing video games for just five minutes makes stressed…

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