10 Tips: How to Stay Focused through the Coming Year | Big Think

How to stay focused on yourself?

Focus / January 2, 2022

In life, there are times when we feel like a failure.

But that’s no reason to hate yourself or think you’re no good.

Understanding how to love yourself can help you cope with failure and rebuild your confidence, and enjoy a better life.

There may be many reasons behind why you don’t love yourself, all the way from being overweight to not getting attention from others to repeated failures.

But whatever your reason may be, understand the real secret behind knowing how to love yourself and you can change your life forever.

How to love yourself

For the world to love you and respect you, you need to love yourself and respect yourself too.

Do you think you’re good company?

Would you like spending time with someone who’s just like you?

Try to find your own weaknesses and change your life with these pointers on how to love yourself.

Be truthful while assessing your flaws because you alone can change your life.

#1 Respect who you are

Before you understand how to love yourself, you must learn to respect yourself. Do you genuinely respect yourself?

Stop focusing on your negative aspects and focus on the aspects you’re good at. We’re all human and all of us have our own flaws and good sides, whether it’s seen by others or not. By only acknowledging the negative side, you’re forgetting the wonderful side that can actually be shared with others. [Read: How to be happy in life all the time]

#2 Start loving yourself!

Love and happiness comes from within, and unless you’re ready to respect yourself for the positive person that you are, you’ll have a hard time loving yourself or getting any love from the world. [Read: How to find love without trying too hard]

#3 Workout and be fit

Putting on weight is easy and having an average physique is doable. But why stop there? Enroll into a workout program and try to get the physique you’ve always dreamt of. You may be obese, but sitting back in a couch and wondering how to lose weight is not going to help you anyways.

It takes years of negative behavior to start hating the person staring back at you in the mirror. But if you really want to, you can work out just for a couple of months and start to see a positive change that can do wonders for your confidence and self respect. [Read: How to get motivated to exercise and stick to it]

#4 Be determined and believe in yourself

Remember that old adage, ‘every long journey starts with a single step’. You may be depressed or unhappy being the person that you are. But if you are truly determined, you can change every single thing you hate about yourself from today itself.

If you really want to know how to love yourself, be determined and focus on starting to make little positive changes every day. It could be issues related to your work, health, or even your own personal dreams. Whatever they may be, be determined and pursue them with all your heart. By doing this, you’ll respect and love yourself a lot more. [Read: I don’t know what to do with my life]

#5 Focus on your appearance and posture

Appearances may be shallow, but unfortunately, it’s the shallow things like clothes, money and weight issues that make us feel worse and hate ourselves even though we may possess a lot of good stuff that’s hidden from the view of others.

Source: www.lovepanky.com