Ways to improve mental focus
Focus / August 16, 2019

Ways to improve mental focus

If you start hitting wayward passes and miscuing your shots (more than usual), take a break – it’s a sign your football brain is running low on power. A study in Australia on how players react to mental strain found technique suffered just as much as physical output. Players passing and shooting was found to be less accurate, and even their reactions and forward…

Focus meditation techniques
Focus / July 17, 2019

Focus meditation techniques

Many people who turn to meditation for stress relief find focused meditation easier than traditional meditation practices. That is because this meditation exercise allows you to focus your attention on an object, sound or some other stimulus rather than trying to achieve a clear mind. Focused meditation is something that everyone can do at home without an instructor…

Focused on Your goals
Focus / June 17, 2019

Focused on Your goals

How you identify a single, concrete, measurable goal. Humanistic. Focus on who you want to help rather than jumping to solutions. Empathize with your audience to develop Points of View (POV): [USER] needs to [USER’S NEEDS] because [SURPRISING INSIGHT]. Actionable. Use tactical micro goals to achieve long-term macro goals. Testable. Identify metrics that will inform…

Mental focus definition
Focus / May 18, 2019

Mental focus definition

Attention-deficit/hyperactivity disorder (ADHD) is a brain disorder marked by an ongoing pattern of inattention and/or hyperactivity-impulsivity that interferes with functioning or development. Inattention means a person wanders off task, lacks persistence, has difficulty sustaining focus, and is disorganized; and these problems are not due to defiance or lack of…

Tools to help You focus
Focus / April 18, 2019

Tools to help You focus

Everyone who works on a computer would know that it’s not easy to concentrate on work the entire time. This is especially apparent when working on your own computer where there’s no network restrictions to what websites you can visit, giving you the ease of access to social networks, non-work related news websites or watching tech channels on YouTube. Doing any of…

How to develop focus?
Focus / March 19, 2019

How to develop focus?

If you want to succeed in life, if you want to get what you desire most, if you want to achieve your goals… you need to master the art of focus. And of course, this doesn’t only apply to succeeding in your business, advancing your career or improving your financial situation. It holds true for every aspect of your life: finding more fulfillment, creating better relationships…

Get focussed
Focus / March 15, 2019

Get focussed

On the other hand, people who multi-task are more likely to make mistakes, get distracted, struggle with creative work, produce less and/or lower quality output and achieve fewer goals. They are also more likely to experience higher levels of stress. There are also studies that suggest that habitual multitasking may be impacting the physical structure of the brain…

Mind focusing exercises
Focus / February 13, 2019

Mind focusing exercises

The proof that we are not the mind comes with training. Accept the idea in theory, and in time, as your control over your thoughts grows, you will know it as a fact. In reality, you, the real you, is the one mastering the mind. It is not the mind mastering itself. Advice for Practicing the Concentration Exercises Find a place where you can be alone and undisturbed…

Natural ways to focus
Focus / January 14, 2019

Natural ways to focus

I call it the September phenomenon. My practice fills with children getting ready for school, college students grabbing their last-minute prescriptions and everyone questioning whether they should refill their ADD/ADHD medicine of choice. It is always interesting to see the diversity amongst my ADD population. Many young children and adolescents love the feeling of…

Why is it important to stay focused?
Focus / December 15, 2018

Why is it important to stay focused?

It happens all the time. When building a new online business, many entrepreneurs become scattered and distracted in both strategy and execution, trying to move in too many directions at the same time. This lack of focus ends up causing a lack of real movement for the business in any one particular direction and can ultimately lead to failure. In this post we ll explain…

Help focusing
Focus / November 15, 2018

Help focusing

In a recent post, I provided an overview of the How Hiring Process Impacts Performance matrix shown below. It demonstrates the concept that the quality of the process a company uses to hire people is a great predictor of the quality of the people actually hired. Given this, all a company needs to do to improve its hiring results is to benchmark how the best people…

How to get your focus back?
Focus / October 16, 2018

How to get your focus back?

It took me a long time to write this piece. I found myself researching quotes (finally settling on the very appropriate Daniel Goleman one above), which led me to other websites that had nothing to do with what I was really writing about. Then I started to think about the things I haven’t been focusing on as much as I should. Inevitably, this led me to think about…

CATEGORIES

MORE

  • If you have an Instagram account, you have many opportunities. It helps you to grow your business or profile, to explain your own ideas to many people. It is nice, but it can be really useful, too. Likes are very important. If anybody gives like to your post, his followers visit you soon. It is like dominoes. The more likes you have, the more popular your account becomes. But how to get these likes? It's possible to buy them! To buy auto likes Instagram is not difficult. You should only contact Buy Fans Media, the cheapest for this kind of service, and choose a good package. Then you can relax, your Instagram works itself.
  • 7 Easy Tips To Train Your Chewing Puppy

RESOURCES