But the biggest gap was during work: mind-wandering is epidemic on the job. But we can take steps that will help us stay on task more of the time when we need to. 1. Manage your temptations. Many of the distractors that pull us away from what we’re working on are digital: tweets, emails, and the like. There are several apps that can wall off those temptations to wander…
The peer review processes for promotion and tenure and for continuing appointment provide committees with what’s needed to make overall judgments about the quality of instruction. For teachers, however, peer reviews usually don’t contain the diagnostic, descriptive feedback they need to continue their growth and development in the classroom. The assessments are broad…
Dustin Johnson was in a typically relaxed mood on Wednesday afternoon But despite only arriving at Erin Hills on Tuesday afternoon after Paulina Gretzky gave birth to the couple s second son - named River Jones - on Monday, Johnson was in a typically relaxed mood in his pre-tournament press conference. It s been very fun the last couple of days, obviously having…
The holiday season has officially ended and while some of us are still taking down our trees and packing away ornaments, 2017 is well upon us. The break that the vast majority of marketers get at the end of the year helps us start the new year refreshed, replenished and ready to create some kickass marketing programs. This year, instead of focusing on being productive…
At Evernote, we love productivity, but we also care about maintaining balance in our lives. This month, we’re diving into how experts on minimalism stay productive without losing focus on what’s important. In part one of this series, we discovered that there’s a difference between being busy and being happy. Between work, academics, family, and personal relationships…
That’s good to know. But if you’re a chronic multitasker who finds it hard to focus, is there any hope of getting your attention span back? While neuroscientist Daniel Levitin, psychology professor at McGill University in Montreal and author of won’t speak definitively for everyone, he says there are some general things most of us can do to improve our focus. Put…
I confess to being as prone to the distractions of the Internet as anyone else: I will start reading about something that interests me and disappear down the rabbit hole for hours (even days) at a time. But my ability to focus on a single task has dramatically improved, and that one habit has changed my life. While a few years ago I couldn’t sit down to work on something…
I’ve written about a range of habits related to learning, but one I have not yet covered is concentration – perhaps because I find it among the hardest of habits to truly master. ….or simply to become distracted by the shiny new learning objects that I encounter on a daily basis, …or to start writing about one thing and find myself wandering to other topics as new…
We all have goals and dreams, but it can be difficult to stick with them. Each week, I hear from people who say things like, “I start with good intentions, but I can’t seem to maintain my consistency for a long period of time.” Or, they will say, “I struggle with mental endurance. I get started but I can’t seem to follow through and stay focused for very long.” Don’t…
data-attribution= contenteditable= false > In an interview with Bustle over email, motivational trainer (plus business and life coach) Karen Strunks says, Many people think money alone will be enough to motivate them, and whilst that may do so initially, it s very hard to sustain financial motivation if the work you are doing actually drags. If you do that…
Many of the goals you will set in life will take some time to achieve. If you want to achieve them in the most effective manner, you must learn to make the most of each day. To make the most of each day, you must learn to stay focused throughout the day. Your ability to focus has a great influence on your ability to manage your time effectively. As there are so many…
Sub-vocalisation is the least of your reading problem. The biggest problem is that you are not physically engaged and intellectually stimulated when you are reading, probably resulting from not knowing/using efficient and effective reading strategies of fast and versatile readers. I like to share my reading ritual with you, based on my experience as a fast and versatile…
