Help focusing
Focus / November 15, 2018

Help focusing

In a recent post, I provided an overview of the How Hiring Process Impacts Performance matrix shown below. It demonstrates the concept that the quality of the process a company uses to hire people is a great predictor of the quality of the people actually hired. Given this, all a company needs to do to improve its hiring results is to benchmark how the best people…

How to get your focus back?
Focus / October 16, 2018

How to get your focus back?

It took me a long time to write this piece. I found myself researching quotes (finally settling on the very appropriate Daniel Goleman one above), which led me to other websites that had nothing to do with what I was really writing about. Then I started to think about the things I haven’t been focusing on as much as I should. Inevitably, this led me to think about…

What helps with focus?
Focus / September 16, 2018

What helps with focus?

1. Coffee + Cinnamon Sure, it might seem obvious that coffee would perk you up and help you focus, but did you know that two to three daily cups have been linked to both long- and short-term improvements in memory? Bolster its brain-boosting effects even further by adding a few dashes of cinnamon—a 2009 study found that even just the smell of this spice can lead to…

Things to help you focus
Focus / August 17, 2018

Things to help you focus

Some years ago, knowing that in business, the numbers always tell the real story – indeed numbers can provide clarity in most areas of life – I decided to calculate my “off” days. I calculated over a period of 6 months. Hmm, the results certainly gave me enough clarity for me to actually do something about it. Indeed I was shocked into making the changes necessary…

study focus tips
Focus / July 18, 2018

study focus tips

Everyone has their own reasons for deciding to study in the first place. She might want to become a manager at her current workplace; he might want to rise above his current circumstances; you might want to change your career. No matter what your reason is, it is important that you stay focused on your studies if you want to reach your full potential. 1) Keep the…

Focus help
Focus / June 18, 2018

Focus help

1. Leafy Greens Recipe to Try: Muffin-Tin Quiches with Smoked Cheddar & Potato A study in Neurology showed that people who ate two or more daily servings of vegetables, especially leafy greens, had the mental focus of people five years younger than their age. Greens are packed with fiber and vitamins A, C and K. Get a jumpstart on your veggie intake in the…

Increase mental focus
Focus / May 19, 2018

Increase mental focus

Some days it seems your brain just doesn’t want to focus on anything that needs to get done! Brain fog, stress, and distractions can make your mind start to wander and you might feel like being productive is impossible. By making simple changes to your daily diet and habits, you can become more productive. To help improve your brain power, here are six ways to have…

What to take to stay focused?
Focus / April 19, 2018

What to take to stay focused?

How well you’ve mastered the skill of how to stay focused on the task at hand is going to determine your level of success. If you are able to stay focused at work, or at school, and on your goals, you’ll be productive, you’ll get things done and you’ll reach your goals in record time. Unfortunately, the opposite is also true. If you are constantly distracted, or multitasking…

Ways to improve focus
Focus / March 20, 2018

Ways to improve focus

You have just 24 hours. And, you’ve got to do everything in these many (but few) hours. Practically, there’s a limit to the efforts you can put into a day, but then, the paucity of time shouldn’t be a deterrent to achieving your goals. You can achieve more by increasing your productivity which is contingent upon improving your focus. Focusing on the task at hand is…

Stay focussed
Focus / February 18, 2018

Stay focussed

Pankaj Phatarphod , managing director & country head of services, RBS India, talks to Oommen A. Ninan on what has helped global captives or Global In-house Centres (GICs), which give back-end systems support to their parent companies, stay afloat among big players such as Infosys, TCS and Wipro. India is home to more than 1, GICs with combined export revenue…

How to teach focus?
Focus / January 19, 2018

How to teach focus?

In Dan Goleman s new book, Focus: The Hidden Driver of Excellence , he shows the importance of being able to direct and sustain our attention on everything from, well, everything! Not paying attention is downright dangerous. The inability to focus and sustain attention can rob us of relationships, deep knowledge, career accomplishment, peace of mind, and high test…

What can I take to stay focused?
Focus / December 20, 2017

What can I take to stay focused?

Deal with ADHD Symptoms and Become More Focused and Organized If you have ADHD, everything from paying the bills on time to keeping up with work, family, and social demands can seem overwhelming. But it’s possible to cope with ADHD symptoms, get focused, and turn chaos into calm. By taking advantage of self-help techniques, you can become more productive, organized…

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