natural ways to help focus
Concentration, or the ability to focus on a task at hand while blocking out distracting stimuli or thoughts, is one of our most powerful mental tools. When at optimal levels, concentration helps make our work flow easier, retain information better, and complete tasks in appropriate amounts of time.
It can become difficult to focus our attention and proper amount of concentration when distractions arise. Caused by internal or external factors, distractions can affect productivity, memory, and the ability to continue and complete tasks. Examples of physical factors include exhaustion, irregular sleep, an unbalanced diet, lack of exercise, and stress. Psychological factors can include boredom, mental burnout, avoidance, or feeling overloaded. Environmental factors can include excess noise, temperature, activity, or visual stimulation.
Supporting a balanced mood is especially important, and often overlooked, when addressing focus and concentration issues. The mind and body must be considered a holistic unit; not separate parts of a machine.
It is extremely difficult to continue with work or tasks when feeling overwhelmed, on edge, overly stressed, irritable, or exhausted. Incorporating changes to areas like diet, lifestyle, surroundings, and internal emotional elements can support the health of an individual as a whole.
Natural Treatment for Symptoms of Lack of Concentration & Focus
Focus Formula™ is a 100% safe and effective, non-addictive, natural herbal supplement. Formulated by our team of experts in natural medicine to promote improved concentration and mental focus in children, teens, and adults, Focus Formula™ helps to support attentiveness, information retention, and mental clarity without the risk of side effects.
Focus Formula™ contains a scientifically chosen selection of herbs known to support brain health and nervous system functioning. Using a unique, therapeutic blend of herbal ingredients gotu kola, ginkgo biloba, skullcap, German chamomile, green oats, stinging nettle extract and rooibos in a concentrated tincture formula, Focus Formula™ provides support for productivity, balanced moods, and normal energy levels.
To learn more about this product's individual natural ingredients, click the "INGREDIENTS" tab above.
Focus Formula™ is vegetarian-friendly, Kosher-certified, and contains no artificial colors, preservatives or gluten. It is available in a convenient, concentrated tincture formula that can be taken directly via drops in the mouth or added to your favorite beverage. Focus Formula™ is also a great complementary herbal remedy to BrightSpark™, a homeopathic medicine for temporarily relieving hyperactivity, distractibility, and impulsiveness.
To ensure the safety of Focus Formula™ and provide the highest quality, most effective product, we use only Premium Whole Herb manufacturing. This process excludes the use of any chemical solvents during extraction and maintains the balance and harmony of the whole herb and its active ingredients.
Other Treatments for Lack of Concentration & Focus
Support improved concentration and focus with these tips:
- Eat a healthy, balanced diet.
- Avoid heavy meals during the day that can cause sluggishness.
- Drink plenty of water if you're feeling lethargic.
- Limit caffeine and sugar intake, as they can increase anxiety.
- Exercise regularly; it can not only help concentration but also increase energy levels.
- Get sufficient rest, set regular sleeping patterns, and make time for relaxing.
- Check medications for side effects.
- Find a work area that is well-lit, quiet, and comfortable.
- Be organized, create and stick to checklists.
- Create incentives for completing tasks.
- Change your routine now and then to break the monotony.
- Take regular breaks, even just to stretch for five minutes.
What are the ingredients?
Focus Formula is a 100% herbal formula and contains the following ingredients in therapeutic dosage: Extract of Nettle, Chamomile, Ginkgo biloba, Gotu kola, Oat Seed, Rooibos, Skullcap.